Spicy Korean Tofu Scramble with Kimchi: A Flavorful Vegan Breakfast
Introduction
Tired of the same old breakfast routine? Spice things up with this flavorful Korean tofu scramble. Inspired by the bold flavors of Korean cuisine, this dish features crumbled tofu seasoned with gochujang (Korean chili paste), soy sauce, and sesame oil. The addition of kimchi, a fermented cabbage dish, adds a tangy and spicy kick, while the vegetables provide a burst of freshness and nutrients.
Why You'll Love This Scramble
Flavorful and Spicy: The combination of gochujang, kimchi, and spices creates a bold and satisfying flavor profile.
Protein-Packed: Tofu is a great source of plant-based protein, making this scramble a hearty and satisfying breakfast option.
Quick and Easy: This dish can be prepared in under 15 minutes, making it perfect for busy mornings.
Customizable: Feel free to add your favorite vegetables or adjust the spice level to your preference.
Vegan and Gluten-Free: This recipe is suitable for those following a vegan or gluten-free diet.
Ingredients:
* 1 block firm tofu, drained and crumbled
* 1 tablespoon vegetable oil
* 1/2 cup chopped onion
* 1/2 cup chopped kimchi
* 1 clove garlic, minced
* 1 tablespoon gochujang (Korean chili paste)
* 1 tablespoon soy sauce
* 1 teaspoon sesame oil
* 1/2 cup chopped mushrooms
* 1/2 cup chopped spinach
* Salt and black pepper to taste
* Green onions, sliced, for garnish
* Sesame seeds, for garnish (optional)
Instructions:
* Heat vegetable oil in a large skillet over medium heat.
* Add onion and cook until softened, about 3 minutes.
* Add kimchi and garlic, cook for 1 minute more.
* Add crumbled tofu, gochujang, soy sauce, and sesame oil to the skillet. Cook, stirring frequently, for 5 minutes or until tofu is heated through.
* Add mushrooms and spinach to the skillet and cook until softened, about 2-3 minutes.
* Season with salt and black pepper to taste.
* Serve warm, garnished with green onions and sesame seeds (if using).
Tips and Variations:
* Add a splash of rice vinegar for extra tanginess.
* Use different vegetables, such as zucchini, carrots, or bell peppers.
* Top with a fried egg for a non-vegan option.
* Serve with a side of rice or toast.
Conclusion:
This spicy Korean tofu scramble with kimchi is a delicious and nutritious way to start your day. With its bold flavors, satisfying texture, and quick preparation, it's a breakfast option you'll want to make again and again.