One-Pan Cheesy Chicken and Broccoli Rice Bake
Introduction
Tired of the same old weeknight dinners? This one-pan cheesy chicken and broccoli rice bake is a lifesaver! It's a complete meal packed with protein, veggies, and cheesy goodness, all cooked together in one pan for easy cleanup. Plus, it's ready in under 30 minutes, making it perfect for busy schedules.
Why You'll Love This Recipe
Quick and Easy: Perfect for those busy nights when you need a fast and delicious dinner.
Flavorful and Satisfying: The combination of chicken, broccoli, rice, and cheese creates a comforting and delicious flavor profile.
One-Pan Meal: Minimal cleanup required, making it a great option for weeknight cooking.
Family-Friendly: This dish is a hit with both kids and adults.
Ingredients
* 1 tablespoon olive oil
* 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
* 1 cup long-grain rice
* 2 cups chicken broth
* 1 cup broccoli florets
* 1/2 cup shredded cheddar cheese
* 1/4 cup grated Parmesan cheese
* 1/4 teaspoon garlic powder
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper
Instructions
* Preheat oven to 375°F (190°C).
* Heat olive oil in a large oven-safe skillet over medium heat. Add chicken and cook until browned on all sides.
* Add rice, chicken broth, broccoli, garlic powder, salt, and pepper to the skillet. Bring to a boil, then cover and reduce heat to low. Simmer for 15 minutes, or until rice is cooked through and liquid is absorbed.
* Remove from heat and stir in cheddar cheese and Parmesan cheese.
* Bake uncovered for 5-7 minutes, or until cheese is melted and bubbly.
* Serve hot and enjoy!
Tips and Variations
* Use your favorite type of cheese, such as Monterey Jack or Colby.
* Add other vegetables, such as mushrooms, carrots, or peas.
* Substitute brown rice or quinoa for a healthier option.
* Top with a sprinkle of red pepper flakes for a touch of heat.
Conclusion
This one-pan cheesy chicken and broccoli rice bake is a delicious and easy way to get a nutritious and satisfying meal on the table quickly. With minimal effort and simple ingredients, you can create a comforting dish that the whole family will love.